Integrative Therapy and Counselling With Tania Davies

Quotes

Buds

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.
- Marianne Williamson

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
- Brené Brown

And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.
- Antoine de Saint-Exupéry, The Little Prince

Just let go. Let go of how you thought your life should be, and embrace the life that is trying to work its way into your consciousness
- Caroline Myss

Don't turn away. Keep your gaze on the bandaged place. That's where the light enters you.'
- Rumi

The cave you fear to enter holds the treasure you seek.
- Joseph Campbell
 
The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.
- Clarissa Pinkola Estés

Some of you say, “Joy is greater than sorrow,” and others say, “Nay, sorrow is the greater.”
But I say unto you, they are inseparable.
Together they come, and when one sits alone with you at your board, remember that the other is asleep upon your bed.
- Kahlil Gibran

You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.
- Paulo Coelho


The Adventure of Therapy
Live life as an adventure. Treat each moment as an opportunity for growth and healing.  Will we continue to go left at the crossroads as we have always done or will we go right because we have the resources to face and prevail against the challenges of the new road?
- Tania Davies